Therapeutic Yoga Theory
Therapeutic Yoga Theory Therapeutic yoga is basically a yoga therapy method. Undesirable lifestyle, wrong habits, lack of life and health related knowledge and unbalanced diet result in diseases and disorders. Since the root cause of disease is our own mistakes and the correction of mistakes is the prevention of disease. In both the situations, we have our own responsibility and participation in causing and removing the disease. Realizing one's responsibility towards health is a positive attitude and in the same interest; Yoga experts only guide. Yoga-therapy has two aspects: 1. Proper and balanced diet 2. Appropriate Yoga Practice Proper and Balanced Diet The purpose of a proper diet is not only to eat a balanced diet but also to remove those things from the daily diet which are considered harmful. The food in which all the nutrients are in the required quantity and in the right proportion is called balanced....
